Mental Health Association Opening New Office in Ontario County The MHA announces new site offering free mental health support services in Canandaigua Canandaigua, NY February…

Mental Health and Nutrition Your eating habits are tied to your mental well-being. Learn more: Other resources: http://www.mentalhealthamerica.net/eat-well    

A Family Journey When I first meet Irene 8 years ago, she was suffering from depression and starting to see some behavioral issues in her…

Sleep is an important part of physical and mental health. Getting good sleep every night helps you manage stress, feel better, and take each day’s…

Work, Wellness, and Benefits As you may know, work can have a positive impact on your mental health. But many people are nervous about jumping…

A Positive Twist I have a history of bipolar disorder. Remaining positive is a huge part of what helps me to stay balanced on my…

Our Wellness Wednesday for January 18th, 2017: Words for Wellness Feat. Melanie Funchess, Director of Community Engagement How can activities like reading and journaling can…

If you haven’t heard the news by now, the Mental Health Association’s Life Skills services will be moving from our Culver Rd. location to Village…

A blue-ribbon day helped make the MHA’s first BeWell event a resounding success, with an estimated 350 participants in attendance to enjoy a morning of…