Exploring A Path to Self-Love & Wellbeing

Date: January 20, 2026
Time: 6:00 PM
Location: Mental Health Association of Rochester (274 N. Goodman St., Ste. D103, Rochester, NY 14607)

About the Event:

Join us this January for our MHA Speaker Series with Dr. Aaron Olden, Board-Certified Internal Medicine Physician, Medical Acupuncturist and Registered Yoga Teacher

In honor of Self-Love Month, join Dr. Aaron Olden for an inspiring session that blends personal story with powerful insight. Dr. Olden will reflect on his own journey and illuminate how the mind and body work together to shape our wellbeing. You’ll discover practical, compassionate ways to care for both — and how nurturing this connection can support a healthier, more grounded you.

About Aaron Olden:

Aaron Olden, MD is a board-certified internal medicine physician, medical acupuncturist, and registered yoga teacher. He was named one of Rochester’s 40 under 40 by Rochester Business Journal in 2017. Dr. Olden’s private practice, Mindful Medicine Rochester, is located in Penfield. He uses mindfulness, acupuncture, and other holistic approaches to help his patients manage stress, anxiety, depression, pain, and other conditions.

Secure Your Spot: Register HERE and Donate $10 to Support Mental Wellness in Rochester!

By making a suggested donation of $10 when registering for our upcoming speaker series event, you’re not only securing your spot but also playing a crucial role in supporting mental wellness initiatives in Rochester.

We are pleased to provide reasonable accommodations for this event. Please e-mail info@mharochester.org with any accommodation requests.