At the Mental Health Association of Rochester, we’re here to support your journey to wellness and recovery. Our no-cost workshops and groups are tailored to meet a wide range of mental health and wellness needs. From creative outlets and emotional support to practical life skills and personal growth, there’s something here for everyone.

Programs marked with icons indicate hybrid options or required registration.

⇒ View hybrid program access details here.

Registration is required for the Guest Artist Series and Suicide Attempt Survivor Support Group.
Email kzurich@mharochester.org to register.