Movie Time
Join us at "The Cinema" for movie time!
Loading view.
Open Discussion
Discuss current events, changes, and feelings. What's on your mind?
Physical Wellbeing
Learn how to appropriately express feelings, cope with stress, and enjoy life.
Crisis Skill Building: Self-Care
Developing skills and strategies to help in times of crisis.
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Recovery Planning
Learn about this wellness tool that anyone can use to get well, stay well, and gain more control over our lives.
Open Discussion
Discuss current events, changes, and feelings. What's on your mind?
Self-Reflection: Independently Guided
Self-guided time to reflect and plan for the day ahead.
Roc Dog: Therapy Dogs
MHA teams up with RocDog to bring therapy dogs for a restorative experience.
Open Studio
Self-guided time to work on creative projects
Body Positivity
Join us to explore our relationships with our bodies and challenge how we see ourselves through discussion and art.