Meditative Mandalas
Slow down your thoughts as we use mandalas as a tool for mindfulness and meditation.
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Mutual Support Group
A safe place for individuals to share thoughts and feelings in a judgement-free environment. In-Person and Virtual.
Self-Reflection: Independently Guided
Self-guided time to reflect and plan for the day ahead.
Movie Time
Join us at "The Cinema" for movie time!
Anger Management Maintenance Group
For individuals participating in Anger Management Groups 1 or 2. Please register before joining.
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Emotional Wellbeing
Learn how to appropriately express feelings, cope with stress, and enjoy life.
Self-Management
Learn how to discover your path to recovery.
Crisis Skill Building: Vision Boards
Developing skills and strategies to help in times of crisis.
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.