Self-Advocacy and Empowerment
Learn and build the skills to help you have a balanced quality of life and advocate for your needs.
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Community Connections
An opportunity to learn about different community organizations and programs.
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Open Discussion
Discuss current events, changes, and feelings. What's on your mind?
Self-Reflection: Independently Guided
Self-guided time to reflect and plan for the day ahead.
Beginning Guitar
This workshop is for those who are new to guitar. We have guitars, sheet music, and two facilitators to help everyone get started. If you...
Open Studio
Self-guided time to work on creative projects
Living with Anxiety Mutual Support Group
A support group to share skills and encouragement with one another. Zoom Link: https://zoom.us/j/98642649040
Self-Esteem Building
Join others to learn skills to increase self-esteem.
Self-Reflection: Independently Guided
Self-guided time to reflect and plan for the day ahead.
Emotional Wellbeing
Learn how to appropriately express feelings, cope with stress, and enjoy life.
Self-Management
Learn how to discover your path to recovery.