Self-Management
Learn how to discover your path to recovery.
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Crisis Skill Building: Vision Boards
Developing skills and strategies to help in times of crisis.
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Movie Time
Join us at "The Cinema" for movie time!
Open Discussion
Discuss current events, changes, and feelings. What's on your mind?
Physical Wellbeing
Learn how to appropriately express feelings, cope with stress, and enjoy life.
Crisis Skill Building: Self-Care
Developing skills and strategies to help in times of crisis.
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Recovery Planning
Learn about this wellness tool that anyone can use to get well, stay well, and gain more control over our lives.
Open Discussion
Discuss current events, changes, and feelings. What's on your mind?
Self-Reflection: Independently Guided
Self-guided time to reflect and plan for the day ahead.