Educational/Vocational Wellbeing
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesLearn how to set and achieve educational and vocational goals.
Learn how to set and achieve educational and vocational goals.
An opportunity to learn about different community organizations and programs.
Learn about this wellness tool that anyone can use to get well, stay well, and gain more control over our lives.
Meet with others to discuss hoarding and clutter management skills (Virtual or In-Person)
Discuss current events, changes, and feelings. What's on your mind?
A safe space to speak with a peer one-on-one in a judgement free setting.
Self-guided time to reflect and plan for the day ahead.
Stretching as a gentle exercise for your mental and physical health. Equipment provided.
Self-guided time to work on creative projects
Slow down your thoughts as we use mandalas as a tool for mindfulness and meditation.