Emotional Wellbeing
Mental Health Association (Group Room B) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesLearn how to appropriately express feelings, cope with stress, and enjoy life.
Learn how to appropriately express feelings, cope with stress, and enjoy life.
Learn how to discover your path to recovery.
Developing skills and strategies to help in times of crisis.
Please pre-register by e-mailing heartmindbody@proton.me.
A safe space to speak with a peer one-on-one in a judgement free setting.
Join us at "The Cinema" for movie time!
Discuss current events, changes, and feelings. What's on your mind?
Learn to listen and take care of our bodies.
Developing skills and strategies to help in times of crisis.
A safe space to speak with a peer one-on-one in a judgement free setting.
Learn about this wellness tool that anyone can use to get well, stay well, and gain more control over our lives.