Self-guided time to reflect and plan for the day ahead.

This workshop is for those who are new to guitar. We have guitars, sheet music, and two facilitators to help everyone get started. If you...

Self-guided time to work on creative projects

A support group to share skills and encouragement with one another.

Join others to learn skills to increase self-esteem.

Self-guided time to reflect and plan for the day ahead.

Learn the skills necessary to manage your anger and regulate your emotions.

Developing skills and strategies to help in times of crisis.

For individuals looking to manage anger issues. Duration is 8 weeks. Please register before joining.

Discuss current events, changes, and feelings. What's on your mind?