Woods Center for Wellbeing

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Emotional Wellbeing

Mental Health Association (Group Room B) 274 N. Goodman St., Suite D103, Rochester

Learn how to appropriately express feelings, cope with stress, and enjoy life.

Self-Management

Mental Health Association (Group Room C) 274 N. Goodman St., Suite D103, Rochester

Learn how to discover your path to recovery.

Crisis Skill Building: Vision Boards

Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, Rochester

Developing skills and strategies to help in times of crisis.

1:1 Peer Support

A safe space to speak with a peer one-on-one in a judgement free setting.

Movie Time

Mental Health Association (Group Room C) 274 N. Goodman St., Suite D103, Rochester

Join us at "The Cinema" for movie time!

Wrap Up Group

Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, Rochester