Self-Reflection: Independently Guided
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterSelf-guided time to reflect and plan for the day ahead.
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Woods Center for Wellbeing
1:1 Peer Support*
Mental Health Association (Group Room B) 274 N. Goodman St., Suite D103, RochesterPlease register ahead of time by calling us at (585) 325-3145. Sessions are 30 minutes.
Open Studio
Mental Health Association (Art Studio) 274 N. Goodman St., Suite D103, RochesterSelf-guided time to work on creative projects
LGBTQIA+ Mutual Support Group
Mental Health Association (Group Room C) 274 N. Goodman St., Suite D103, RochesterA safe space for members of the LGBTQIA+ community, including those who are questioning. Provides affirming community support for peers of all genders.
Art Journaling
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterA meditative space to creat works of art based on optional fun prompts.
Recovery Planning
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, RochesterLearn about this wellness tool that anyone can use to get well, stay well, and gain more control over our lives.
Educational/Vocational Wellbeing
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, RochesterLearn how to set and achieve educational and vocational goals.
Community Connections
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterAn opportunity to learn about different community organizations and programs.
Self-Reflection
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterRecovery Planning
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, RochesterLearn about this wellness tool that anyone can use to get well, stay well, and gain more control over our lives.
Hoarders Mutual Support Group
Mental Health Association (Group Room B) 274 N. Goodman St., Suite D103, RochesterMeet with others to discuss hoarding and clutter management skills (Virtual or In-Person)
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Open Discussion
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterDiscuss current events, changes, and feelings. What's on your mind?