Self-Reflection: Independently Guided
Self-guided time to reflect and plan for the day ahead.
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Beginning Guitar
This workshop is for those who are new to guitar. We have guitars, sheet music, and two facilitators to help everyone get started. If you...
Open Studio
Self-guided time to work on creative projects
Living with Anxiety Mutual Support Group
A support group to share skills and encouragement with one another. Zoom Link: https://zoom.us/j/92074612407
Self-Esteem Building
Join others to learn skills to increase self-esteem.
Self-Reflection: Independently Guided
Self-guided time to reflect and plan for the day ahead.
Emotional Regulation Skills
Learn the skills necessary to manage your anger and regulate your emotions.
Crisis Skill Building: Fun Facts
Developing skills and strategies to help in times of crisis.
Anger Management Group 2
For individuals looking to manage anger issues. Duration is 8 weeks. Please register before joining.
Open Discussion
Discuss current events, changes, and feelings. What's on your mind?