Self-Reflection: Independently Guided
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterSelf-guided time to reflect and plan for the day ahead.
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Mutual Support Group
Mental Health Association (Group Room C) 274 N. Goodman St., Suite D103, RochesterA safe place for individuals to share thoughts and feelings in a judgement-free environment. In-Person and Virtual.
Open Studio
Mental Health Association (Art Studio) 274 N. Goodman St., Suite D103, RochesterSelf-guided time to work on creative projects
Self-Reflection: Independently Guided
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterSelf-guided time to reflect and plan for the day ahead.
Self-Advocacy and Empowerment
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterLearn and build the skills to help you have a balanced quality of life and advocate for your needs.
Self-Reflection
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterCommunity Connections
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterAn opportunity to learn about different community organizations and programs.
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Open Discussion
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, RochesterDiscuss current events, changes, and feelings. What's on your mind?