Recovery Planning
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesLearn about this wellness tool that anyone can use to get well, stay well, and gain more control over our lives.
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Hoarders Mutual Support Group
Mental Health Association (Group Room B) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesMeet with others to discuss hoarding and clutter management skills (Virtual or In-Person)
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Open Discussion
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, Rochester, United StatesDiscuss current events, changes, and feelings. What's on your mind?
Wrap Up Group
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, Rochester, United StatesSelf-Reflection: Independently Guided
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, Rochester, United StatesSelf-guided time to reflect and plan for the day ahead.
Gentle Stretching
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesStretching as a gentle exercise for your mental and physical health. Equipment provided.
Open Studio
Mental Health Association (Art Studio) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesSelf-guided time to work on creative projects
Meditative Mandalas
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, Rochester, United StatesSlow down your thoughts as we use mandalas as a tool for mindfulness and meditation.
Mutual Support Group
Mental Health Association (Group Room C) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesA safe place for individuals to share thoughts and feelings in a judgement free environment.
Self-Reflection: Independently Guided
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, Rochester, United StatesSelf-guided time to reflect and plan for the day ahead.
Movie Time
Mental Health Association (Group Room C) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesJoin us at "The Cinema" for movie time!