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Woods Center for Wellbeing
Emotional Wellbeing
Mental Health Association (Group Room B) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesLearn how to appropriately express feelings, cope with stress, and enjoy life.
Self-Management
Mental Health Association (Group Room C) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesLearn how to discover your path to recovery.
Crisis Skill Building: Vision Boards
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesDeveloping skills and strategies to help in times of crisis.
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Movie Time
Mental Health Association (Group Room C) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesJoin us at "The Cinema" for movie time!
Wrap Up Group
Mental Health Association (Woods Center for Wellbeing) 274 N. Goodman St., Suite D103, Rochester, United StatesPhysical Wellbeing
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesLearn how to appropriately express feelings, cope with stress, and enjoy life.
Trauma and Resilience
Mental Health Association 274 N. Goodman St., Suite D103, Rochester, NY, United StatesCrisis Skill Building: Self-Care
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesDeveloping skills and strategies to help in times of crisis.
1:1 Peer Support
A safe space to speak with a peer one-on-one in a judgement free setting.
Recovery Planning
Mental Health Association (Group Room A) 274 N. Goodman St., Suite D103, Rochester, NY, United StatesLearn about this wellness tool that anyone can use to get well, stay well, and gain more control over our lives.