Regardless of race, religion, age or occupation, statistics show one in four individuals is affected with anxiety, stress or depression in their lifetime. We believe that mental health is something that affects us all-that achieving mental wellness requires work, and over time, everyone moves between different points along the continuum of mental wellness. We believe that all people have strengths and that each individual is ultimately his/her best advocate in preparing for lasting mental wellness.
The Mental Health Association promotes lasting mental wellness through a spectrum of culturally competent programs and services. We help people find the tools and resources that they need to achieve and maintain mental wellness. For over 70 years, we have promoted mental wellness in our community through educational programming, referral to needed services and individualized support and assistance to those in greater need. All of our programs focus on increasing each person’s ability to take care of him/herself as they move back and forth along the continuum of mental wellness. We want people to leave the Mental Health Association knowing how to recognize when they need help and the know-how to follow the steps to get it.